Elder's Meditation -- Our Center

Our bodies are both physical and spiritual.
At our very center we are spiritual.
Our bodies are built around the spiritual.
The center is the unseen world.
Therefore, we cannot see it with our eyes and we tend to judge the body because we can see it.
The body is not who we are.
We can see the spiritual if we are spiritual ourselves.
We won't see this always with our physical eyes.
Usually we will see it with our spiritual eye.
We will hear ourselves say "I know this to be true."

At the center of all human beings is the place of good.

That includes myself.

At my very core is good.

I can find this place by staying free of
resentments, fear, dishonesty and self-seeking motives.

My Creator, keep me free this day of
resentment, selfishness, dishonesty and fear.