Thursday, January 31, 2008

Prayer -- 01-31-2008

Humility Prayer

Lord, I am far to much influenced by what people think of me;
Which means that I an always pretending to be either richer or smarter than I really am.
Please prevent me from trying to attract attention.
Don't let me gloat over praise on the one hand and be discouraged by criticism on the other, nor let me wast time weaving th most imaginary situations in which the heroic, charming, witty person present is myself.
Show me how to be humble of heart.

#@#@#@#

Great Spirit, today let me see only love.

#@#@#@#

I pray that I may take my suffering in stride.
I pray that I may accept pain and defeat as part of God's plan for my spiritual growth.

#@#@#@#

Wednesday, January 30, 2008

Prayer -- 01-30-2008

Thank You God

Thank You, God, for all You have given me.
Thank You for all You have taken from me.
But, most of all, I thank You, God, for what You've left me:
Recovery, along with peace of mind, faith, hope and love.

#@#@#@#

Great Spirit, let me learn today that all things are sacred.
Help me sty close to You, my Creator.

#@#@#@#

I pray that I may strengthen my inner life, so that I may find serenity.
I pray that my soul may be restored in quietness and peace.

#@#@#@#

Tuesday, January 29, 2008

Prayer -- 01-29-2008

For Those Who Have Relapsed

O God of all mercies and comfort,
Who helps us in time of need, we humbly ask You to behold, visit, and relieve those who have relapsed for whom out prayers are desired.
Look upon them with a sense of Your goodness, preserve them from the temptations of their addition, and give them patience under their affliction.
In Your time, restore tehm to the Program and physical, mental, and spiritual health.
And help them, we pray, to listen, to believe, and do Your will.

#@#@#@#

Great Spirit, help me to stay connected to the Mother Earth.


#@#@#@#

I pray that I may depend on God, since He has planned my life.
I pray that I may live my life as I believe God wants me to live it.


#@#@#@#

Silence


The trees, the flowers, the plants grow in silence.
The stars, the sun, the moon move in silence.
Silence gives us a new perspective.
Blessed Mother Teresa

Technology As Distraction -- Choosing True Connections

We are often lured by the promise of new technologies to make our lives easier and help connect us to others.
While they do so in many ways, they also present each of us with opportunities to make new choices about how we spend our time and invest our energy.
Most gadgets are generally meant to improve the quality of our lives, but it is when we spend too much time with them that they actually do the opposite.
By always using our portable emailers, cell phones, video games, and surfing the Internet, we actually become less connected and more distracted.
By becoming aware of these tendencies, we harness the power to overcome them and make better choices for ourselves and our families.

Once we decide to consciously put our gadgets to work for us, we become masters of our time.
We can give our full attention to whatever we are doing and not let phone conversations and other distractions take the place of human contact.
Each of us has the ability to consciously choose to be more present in our lives. We can decide at any time to leave our gadgets behind and become aware of the sights and sounds around us in order to expand our awareness and be fully present in our bodies and our surroundings.

When we use our discernment about how we invest our personal energy, we can be sure that we choose only the best for ourselves and those we love.
Our gadgets can be useful tools for our journey in the material world, but we must not forget that we are spiritual beings having a human experience and that means interacting with people on a personal level.
Choices that enliven us and help us feel connected to our world and our loved ones always deserve our full attention and presence of mind, body, and spirit.

#@#@#@#

Monday, January 28, 2008

Prayer -- 01-28-2008

Peace In God's Will

My Higher Power,
quicken my spirit and fix my thoughts on Your will,
that I may see what You would have done,
and comtemplate its doing
without self-cooonscious or inner excitement,
without haste and without delay,
without fear of other people's judgement
or anxiety about success,
knowing only that it Your will and
therfore must be done
quietly, faithfully, and lovingly,
for in Your will alone is my peace.

#@#@#@#

Great Spirit guide myself and my family on the Red Road.
{The Red Road is the path we walk on when we want a direct relationship with the Great Spirit.}

#@#@#@#

I pray that I may not be weary, disillusioned, or disappointed.
I pray that I may not put my trust in the ways of the world, but in the way of the spirit.

#@#@#@#

Sunday, January 27, 2008

Healing Our Own Heart

Forgiving the other is first and foremost an inner movement. It is an act that removes anger, bitterness, and the desire for revenge from our hearts and helps us to reclaim our human dignity. . . . The only people we can really change are ourselves. Forgiving others is first and foremost healing our own hearts.

Henri Nouwen

#@#@#@#

Saturday, January 26, 2008

Prayer -- 01-27-2008

The Gift I Ask


There are gifts I ask of Thee,
Spirit Serene:
Strength for the daily task,
Courage to face the road,
Good cheer to help me
Bear the traveler's load,
And for the hous to come between,
An inward joy in all things heard and seen.

#@#@#@#

My Creator, help me to understand both the seen world and the unseen world.
Let me not be afraid of the world You live in.

#@#@#@#

I pray that I may rid myself of all fears and resentments, so that peace and serenity may take their place.
I pray that I may sweep my life clean of evil, so that good may come in.

#@#@#@#

Enough To Need


Dear God, never allow me to think that I have
knowledge enough to need no teaching,
wisdom enough to need no correction,
talent enough to need no grace,
goodness enough to need no progress,
humility enough to need no repentance,
devotion enough to need no improvements,
strength sufficient without Thy Spirit, lest,
standing still, I fall back forevermore.

#@#@#@#

Forgiveness, The Way To Freedom

To forgive another person from the heart is an act of liberation.
We set that person free from the negative bonds that exist between us.
We say, "I no longer hold your offense against you."
But there is more.
We also free ourselves from the burden of being the "offended one."
As long as we do not forgive those who have wounded us, we carry them with us or, worse, pull them as a heavy load.
The great temptation is to cling in anger to our enemies and then define ourselves as being offended and wounded by them.
Forgiveness, therefore, liberates not only the other but also ourselves.
It is the way to the freedom of the children of God.

Henri Nouwen
#@#@#@#

God Of Mystery

One dimension of God is mystery so awesome
in its brightness that before it we are blinded.
We imagine the God of mystery as dwelling far away,
above and beyond the heavens he has made.
Yet this some God of mystery dwells very near to us,
in our midst, in Jesus Christ.

#@#@#@#


Wine Of Peace

Jesus wine of Peace,
wine of love,
may we drink of you,
may we taste your presence,
your promise,
our future.
Drink well and live.

--David Haas,
"Jesus Wine of Peace",
communion hymn
#@#@#@#
The whole life of Christ recapitulates itself ever anew in man.
To live as a Christian means to participate in the re-enactment of Christ’s life.
This happens every time a believer takes a step closer to the Lord, whenever he conquers himself in the course of following Christ.
When he carries out within himself the Lord’s commandment, something dies with him: the old man.
And something rises up: the new man, “made after the fashion of Christ.”
Christ rises within him.
And so on, ever the same.
Until such time as there slowly grows up within him “the glory of a child of God,” “made after the image and likeness of Christ,” at first invisible, concealed, covered over with ashes and debris, frustrated, imperiled; but then gradually growing stronger until finally it is revealed, after this death, and the old man drops away forever.

That is Christ’s love: that he lives in us in this way, and we in him, and what is his and what is ours becomes one.
That is what Christ’s love is: the love of the Redeemer who dies for us; the love which bestows itself , which gives its all, body and soul, for his life becomes our life, and ours his.
That is what Christ’s love is.
And it only in the light that shines hence that all else that had to do with love in his life takes on clarity in the plan or design of Christ’s love: how he called to himself the weary and oppressed that he might comfort them; how he took unto himself all the sufferings of mankind, bringing relief; how he showed tenderness for all living things, plants and animals: the first kind of love we spoke of shows in all these instances.
That is the love that is revealed in them.


-- Monsignor Romano Guardini

Monsignor Guardini († 1968) was born in Italy and was a renowned theologian and writer.

#@#@#@#

Counting My Blessings


When I started counting my blessings,
my whole life turned around.
Willie Nelson
#@#@#@#

What Is Love?

“Love is patient,
love is kind.
It is not jealous,
[love] is not pompous,
it is not inflated,
it is not rude,
it does not seek its own interests,
it is not quick-tempered,
it does not brood over injury,
it does not rejoice over wrongdoing
but rejoices with the truth.
It bears all things,
believes all things,
hopes all things,
endures all things.”
(1 Corinthians 13:4-7)
#@#@#@#

Sins Forgiven

We cannot live with each other with forgiving, for each person is always at fault before others: a husband before his wife, children before their parents, parents before children, neighbors before neighbors.
We are people, living human beings, and if we were unable to forgive one another, then the whole world would turn into a hell, hate-filled chaos.
So let us begin today.
Let us call to mind all the evil there is in our lives and leave it on the threshold.
Of course, I know this is difficult, but after all it is God’s work.

-- Father Alexander Men

Father Man († 1990) was a priest in the Russian Orthodox Church and a prolific author.

#@#@#@#

Invest My Life

Where I invest my trust and my hope, I invest my life.
Let me choose to invest in the true source of life.
#@#@#@#

Persevere In Prayer

Ceaseless prayer is the ideal of the monastic life.
Its goal is purity of heart, that is a heart so filled with love for God and neighbor that there is room for nothing else.
Its tool is discernment, that is, the habit of watchfully testing the inner movement of the heart, following those which are from God and ignoring those which are not.
It is the desert legacy to all who seek God in any walk of life.

#@#@#@#

A Gardern Of Blooming Love


If we make our goal to live
a life of compassion and unconditional love,
then the world will indeed become
a garden where all kinds of flowers can bloom and grow.

Dr. Elisabeth Kuebler-Ross
#@#@#@#

Letting Go Of My Expectations

In order to arrive at possessing everything,
desire to possess nothing.
- St. John of the Cross


Expectations can cause havoc in my daily living.
I have a basic right to be treated with dignity and respect,
but that doesn't mean life will always go my way.

The twists and turns of life often carry me
up rivers of disappointment to shores I never chose to visit.

Facing life as a fully involved traveler,
without expectations about outcomes,
is perhaps the brightest way to travel.

It has been said that there is a direct proportion between
my level of expectation and the amount of stress I have in my lives.

Trusting the results to a larger plan allows
me to relax and enjoy the adventure of the journey.

I am more peaceful and confident, less frantic and controlling.
Trusting that my Higher Power will protect me,
no matter what I encounter on my journey,
helps me face the future with a calm and loving heart.


#@#@#@#

The Apple Of Your Eye

Now and then, God’s people of old needed to
be reminded of the care with which his love
had surrounded and protected them.
Now and then we do too!
#@#@#@#

Seek Reality, Seek God

Spiritual Reading puts us in contact not just with words, with ideas, but with reality-with God.

To seek God is to seek reality.
And this must be something more than a flight from images to ideas.
The interior life is not merely what is not exterior.


Thomas Merton
A Search for Solitude
#@#@#@#

Treasured Capacity For Speech

I can used my treasured capacity for speech to offer
prayer as fragrant as incense before God
or to offer hurt to another.

#@#@#@#

From Unceasing Thinking to Unceasing Prayer

Our minds are always active.
We analyze, reflect, daydream, or dream.
There is not a moment during the day or night when we are not thinking.
You might say our thinking is "unceasing."
Sometimes we wish that we could stop thinking for a while; that would save us from many worries, guilt feelings, and fears.
Our ability to think is our greatest gift, but it is also the source of our greatest pain.
Do we have to become victims of our unceasing thoughts?
No, we can convert our unceasing thinking into unceasing prayer by making our inner monologue into a continuing dialogue with our God, who is the source of all love.

Let's break out of our isolation and realize that Someone who dwells in the center of our beings wants to listen with love to all that occupies and preoccupies our minds.


Henri Nouwen
#@#@#@#

Why We Can Reform

Our helper is God, and he is such that no one can withstand him.
As long as we continue to look to this strong loving helper, we cannot be weakened by the thought of our own frailty.
It seems this is what that dear lover Paul saw when he said, “I can do things in Christ crucified, who is in me and strengthens me.”
For when Paul felt the annoyance and pricking of the flesh, he found strength not in himself, because he knew he was weak, but in Christ Jesus.
It was because of Christ Jesus and that fine strong armor God had given him, his strong freedom, that he could say, “I can do all things.”
For neither the devil or anyone else can force me to commit a single deadly sin against my will.
We can never be overcome unless we give up this armor and turn it over to the devil by our willing consent.

The temptations and wiles of the devil, the flesh, and the world may come shooting poisoned arrows – the flesh with ugly thoughts and sensations, the devil with his assorted temptations and deceit and trickery, the world with its pretentiousness and pride.
But unless lady freedom consents to these disordered suggestions, she never sins, because sin is in the will alone.
And God has given us this as a favor, not as our due.

-- Saint Catherine of Siena

Saint Catherine of Siena († 1380), Doctor of the Church, was a Dominican stigmatist, and papal counselor.

#@#@#@#

The Still, Small Voice of Love

Many voices ask for our attention.
There is a voice that says,
"Prove that you are a good person."
Another voice says,
"You'd better be ashamed of yourself."
There also is a voice that says,
"Nobody really cares about you,"
and one that says,
"Be sure to become successful, popular, and powerful."
But underneath all these often very noisy voices is a still, small voice that says,
"You are my Beloved, my favor rests on you."
That's the voice we need most of all to hear.
To hear that voice, however, requires special effort; it requires solitude, silence, and a strong determination to listen.

That's what prayer is.
It is listening to the voice that calls us
"my Beloved."



Henry Nouwen
#@#@#@#

The Whole Vision Of Jesus


I believe that what is important today is that we uncover the violence within us and discover that under the violence there is something very beautiful.
One of the questions that always comes up is, “What do we fear?”
One of the questions that I like to ask all the people of our communities is, “What are you most frightened of? Is it fear of not being loved? Is it fear of death?”
What is it that we’re frightened of?
Because from fear and anguish can rise hat and from hate can rise war.

We must learn how to look into our fears because we cannot let ourselves be controlled by fear.
We have to look our fears right in the face and we can’t always do it by ourselves.

We need to be helped, because if we can’t look death and failure in the face, well, then we can never live because to live means to risk, to do things, to have projects which might fail, which might go wrong.
We cannot be totally secure for everything; we must discover inside ourselves this power that we have been given to receive the Holy Spirit, not alone, but with others in community, to decide to go forward and to risk things.
The Word became flesh and dwelt amongst us and we see that the whole vision of Jesus is bringing people together.



-- Jean Vanier

Jean Vanier is the founder of l’Arche, an international network of communities for the mentally disabled.

#@#@#@#



Constructive Review of My Character Defects


The building blocks to knowledge and wisdom are constructed through the lessons of my character defects if I constructively review my conduct each day, asking where I am resentful, selfish, dishonest, or afraid.
I need to remember to review constructively, not destructively.
Destructive review is when I ask, "what's the matter with me anyway." or "how could I be so stupid?"
These question lead to morbid reflection or remorse and seriously affect my self esteem.
In constructive review I ask, "what will I do next time?"
With constructive review I progressively eliminate the defect and replace it with wisdom.
#@#@#@#

Trusting the Catcher

Trust is the basis of life.
Without trust, no human being can live.
Trapeze artists offer a beautiful image of this.
Flyers have to trust their catchers.
They can do the most spectacular doubles, triples, or quadruples, but what finally makes their performance spectacular are the catchers who are there for them at the right time in the right place.

Much of our lives is flying.
It is wonderful to fly in the air free as a bird, but when God isn't there to catch us, all our flying comes to nothing.
Let's trust in the Great Catcher.

#@#@#@#

Henri Nowen

Friday, January 25, 2008

Paryer -- 01-25-2008

Possibilities Prayer

I know, dear God, that my part in this Program is going to be a thrilling and endless adventure.
Despite all that has happened to me already, I know that I have just begun to grow.
I have just begun to open to Your love.
I have just begun to touch the varied lives You are using me to change.
I have just begun to sense the possibilities ahead.
And these possibilities, I am convinced, will continue to unfold into ever new and richer adventures, not only for the rest of my reborn days but also through eternity.

#@#@#@#

My Creator, allow me to have defects because through them I gain knowledge of Your will.


#@#@#@#

I pray that I may try to do God's will.
I pray that such understanding, insight, and vision shall be mine and shall make my life eternal, here and now.

#@#@#@#

Wednesday, January 23, 2008

Prayer -- 01-24-2008

My First Prayer

I surrender to Thee my entire life, O God of m understanding.
I have made a mess of it, trying to run it myself.
You take it, the whole thing, and run if for me, according to Your will and plan.

-- #@#@#@# --

Creator, thank You for the Elders.
Help me this day to listen to them.

-- #@#@#@# --

I pray that, in spite of my material limitations, I may follow God's way.
I pray that I may learn that trying to do His will is perfect freedom.

-- #@#@#@# --

On the Journey Towards Living With Reverence


written by SUSAN M. S. BROWN

As the weather reports warn of a coming snow and ice storm, I think of these words from Psalm 147: "He gives snow like wool; he scatters hoarfrost like ashes. He scatters his hail like bread crumbs; who can stand against his cold?"
I say these verses through summer heat and winter chill but know how distant my everyday awareness and activities are from such familiar awe at God's work in creation and the power of nature.
One aspect of living with reverence for me is stretching my mind and senses to take in the snow and ice as more than an inconvenient coating on sidewalks and car windows; to see them, and the whole cosmos from which they come, as meaningful and originally blessed; to rest for a moment in the vastness, mystery, and beauty in which I exist.

Doing these things leads me to recall and appreciate God's in-dwelling in our world and my participation in the created community-human, animal, plant, and mineral-connected and interdependent in ways we are only beginning to understand.
Living with reverence puts the small, sometimes banal-seeming details of my life in their rightful context, in which God is always present, all is related, and everything is, somehow, gift.


- SUSAN M. S. BROWN is an Episcopalian laywoman and freelance editor who lives near Boston, Massachusetts.

Tuesday, January 22, 2008

Prayer -- 01-23-2008

Fellow Travelers

Higher Power, Who fill our whole life,
and Whose presence we find wherever we go,
preserve us who travel the road of recovery,
surround us with Your loving care,
protect us from every danger,
and bring us to our journey's end.

-- #@#@#@# --

I pray that I may get myself out of the way, so that God's pwer may flow in.
I pray that I may surrender myself to that power.

-- #@#@#@# --

Oh Great Spirit, let me realize fully that my problems are of my own making.
Therefore, so are the solutions.

-- #@#@#@# --

Unthankful Heart


The unthankful heart . . . discovers no mercies;
but let the thankful heart sweep through the day and,
as the magnet finds the iron,
so it will find,
in every hour,
some heavenly blessings!
Henry Ward Beecher

All the Good Things

One day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving a space between each name.
Then she told them to think of the nicest thing they could say about each of their classmates and write it down.
It took the remainder of the class period to finish their assignment, and as the students left the room, each one handed in the papers.
That Saturday, the teacher wrote down the name of each student on a separate sheet of paper, and listed what everyone else had said about that individual.

On Monday she gave each student his or her list.
Before long, the entire class was smiling.
"Really?" she heard whispered.
"I never knew that I meant anything to anyone!" and, "I didn't know others liked me so much," were most of the comments.
No one ever mentioned those papers in class again.
She never knew if they discussed them after class or with their parents, but it didn't matter.
The exercise had accomplished its purpose.
The students were happy with themselves and one another.

That group of students moved on.
Several years later, one of the students died in Viet Nam, and his teacher attended the funeral of that special student.
The church was packed with his friends.
One by one those who loved him took a last walk by the coffin.
The teacher was the last one to bless the coffin.
She had never seen a serviceman in a military coffin before.
He looked so handsome, so mature...
As she stood there, one of the soldiers who acted as pallbearer came up to her.
"Were you Mark's math teacher?" he asked.
She nodded: "Yes.."
Then he said: "Mark talked about you a lot."

After the funeral, most of Mark's former classmates went together to a luncheon. Mark's mother and father were there, obviously waiting to speak with his teacher.
"We want to show you something," his father said, taking a wallet out of his pocket.
"They found this on Mark when he died. We thought you might recognize it."

Opening the billfold, he carefully removed two worn pieces of notebook paper that had obviously been taped, folded and refolded many times.
The teacher knew without looking that the papers were the ones on which she had listed all the good things each of Mark's classmates had said about him.

"Thank you so much for doing that," Mark's mother said. "As you can see, Mark treasured it."
All of Mark's former classmates started to gather around.
Charlie smiled rather sheepishly and said, "I still have my list. It's in the top drawer of my desk at home."

Chuck's wife said, "Chuck asked me to put his in our wedding album."
"I have mine too," Marilyn said. "It's in my diary."
Then Vicki, another classmate, reached into her pocketbook, took out her wallet and showed her worn and frazzled list to the group.
"I carry this with me at all times," Vicki said and without batting an eyelash, she continued: "I think we all saved our lists."
That's when the teacher finally sat down and cried.
She cried for Mark and for all his friends who would never see him again.

For the full story go to:
http://www.snopes.com/glurge/allgood.asp

The 12 Steps We Arrived With



1. We admitted we were powerless over nothing - that we could manage our lives perfectly and those of anyone who would allow us.

2. We came to believe that there was no power greater than ourselves and the rest of the world was insane.

3. We made a decision to have our loved ones turn their wills and their lives over to our care even though they couldn't understand us at all.

4. We made a searching and fearless moral inventory of everyone we knew.

5. We admitted to the whole world the exact nature of everyone else's wrongs.

6. We were entirely ready to make others give us the respect we deserved.

7. We demanded others do our will because we were always enlightened.

8. We made a list of all persons who had harmed us and became willing to go to any lengths to get even with them all.

9. We got direct revenge on such people wherever possible, except when to do so would cost us our lives or at the very least a jail sentence.

10. Continued to take inventory of others and when they were wrong promptly and repeatedly told them about it.

11. Sought through complaining and medication to improve our relations with others, as we would not understand them at all, asking only that they do things our way.

12. Having had a complete physical, emotional and spiritual breakdown as a result of these steps, we tried to blame others and to get sympathy and pity in all our affairs.

Monday, January 21, 2008

Prayer -- 01-22-2008

Sobriety Prayer
If I speak in the tongues of men and even of angels, but have not sobriety, I am a noisy gong or a clanging cymbal.
And if I have prophetic powers, and understand all mysteries and all knowledge, and if I have all faith, so as to more mountains but have not sobriety, I am nothing.
If I give away all that I have, and if I deliver my body to be burned, but have not sobriety, I gain nothing.
When I am sober, I am patient and kind.
When I am sober, I am not jealous nor boastful, nor arrogant or rude.
When I am sober, I am not irritable or resentful.
I do not rejoice at wrong as I used to do but rejoice in what is right.
When I am sober, I can bear all things, believe in all things, hope all things, and endure all things.
Sobriety never ends and never fails.
When I was using, I spoke like an arrogant child, thought like a stubborn child, and reasoned like a rebellious child.
When I chose sobriety for my life, I gave up my childish ways.
So faith, hope, love, and sobriety abide, but for me, the most important has to be sobriety, for without it, I cannot have the other three, nor can I ever have the serenity I yearn to possess.

-- #@#@#@# --

Great Spirit, today, let me teach only love and learn only love.

-- #@#@#@# --

I pray that gratitude will bring humility.
I pray that humility will bring to live a better life.


-- #@#@#@# --

On the Journey Towards Living With Reverence

written by VICTORIA S. SCHMIDT

A few months ago while traveling in Thailand I visited the Fatima Self-Help Center, run by the Good Shepherd Sisters.
The Center invites women from the slums to learn a variety of trades, like hairstyling, sewing, embroidery, and weaving, which give them with an opportunity to support their families.
The Sisters also provide a day-care program for children from the slums.

In the afternoon the children were lining up after school.
Just before leaving the grounds, these Buddhist children stopped in front of a prominent statue of Mary and sang a lovely hymn to her.
I was puzzled that Buddhist children were singing a hymn to Mary, a traditionally Catholic practice.
When I inquired, I was told, "Buddhists honor the spirit in every house."
I was amazed at this profound and crystal-clear truth, spoken in such a matter-of-fact tone.

What if the world were to honor the spirit in every heart, in every house, in every religious denomination?
What if each of us honored the faith of every tradition and welcomed all their followers as brothers and sisters?
That spells peace on earth to me.
The irony is that children modeled it effortlessly, yet learned adults find it impossible to fathom.

On my journey toward living with reverence, I will remember this truth and honor the spirit in every heart.
This is the peace and oneness that I believe God aches for us to understand.

-- #@#@#@# --


- VICTORIA S. SCHMIDT lives in Springfield, Illinois. She has a missionary heart that has been formed by thirty years of missionary work around the world. She currently serves as Director of Theresian World Ministry, an international Catholic women's organization.

For Oneself

One must get along without the security of neat and simple, ready-made solutions.
There are things one has to think out, all over again, for oneself.

-- Thomas Merton

Prayer -- 01-21-2008

Every Morning

Every morning I will rest my arms
awhile upont the windowsill of heaven,
gaze upone my Higher Power,

and with that vision in my heart
turn strong to meet my day.

-- #@#@#@# --



Great Spirit, Father Sky, Mother Earth, guide me today.
Let me experience balance.

-- #@#@#@# --


I pray that I may be calm and let nothing upset me.
I pray that I may not let material things control me and choke out spiritual things.

-- #@#@#@# --

The Voice in the Garden of Solitude

Solitude is the garden for our hearts, which yearn for love.
It is the place where our aloneness can bear fruit.
It is the home for our restless bodies and anxious minds.
Solitude, whether it is connected with a physical space or not, is essential for our spiritual lives.
It is not an easy place to be, since we are so insecure and fearful that we are easily distracted by whatever promises immediate satisfaction.
Solitude is not immediately satisfying, because in solitude we meet our demons, our addictions, our feelings of lust and anger, and our immense need for recognition and approval.
But if we do not run away, we will meet there also the One who says, "Do not be afraid. I am with you, and I will guide you through the valley of darkness."

Let's keep returning to our solitude.

-- Henri Nouwen

Enjoy


All respectability, all honor is meaningless
if it drives you against your nature.
What can you do if you are not
a lotus flower, but just a marigold?
Enjoy being a marigold.
Chandan

Our Disposition

The greater part of our happiness or misery
depends on our dispositions and
not on our circumstances.
-- Martha Washington

Sunday, January 20, 2008

Embracing Grief

Change is something that happens each and every moment in our lives.
Since nothing is constant, it may sometimes seem as if we are losing something whenever things do change.
Understanding that this is part of our daily existence and that there will not only be gains but also losses in our lives can help us more readily accept and deal with whatever happens.

Whenever we lose something or somebody we love, it is important for us to take time out for ourselves and truly feel the weight of what we are experiencing.
Although it may seem that doing so will push us into a deeper state of sadness, truly giving ourselves permission to be with whatever arises actually creates space for us to begin the healing process.
This is because the act of grieving is a natural process, allowing us to sort through the range of emotions that are present in our everyday existence.
Even though it may sometimes seem easier to involve ourselves in activities that take our minds off of our sadness, this will only make the route to healing more difficult.
Unless we listen to where we are in the moment, the emotions we experience will only grow in intensity, and our feelings will manifest themselves in more powerful and less comfortable ways.
Once we consciously acknowledge that these emotions are present, however, we are more able to soothe the sorrow of the moment.
In so doing, we become more open to our natural ability to heal ourselves.

Grieving doesn’t have to be a process that keeps us rooted in our thoughts of fear and sadness.
For the moment we might feel despondent, but by expressing and coping with our true feelings, we face the sadness head-on.
When we allow ourselves to accept and deal with our loss fully, we will then be able to continue our life’s journey with a much more positive and accepting outlook.
This will make it easier for us to see that our grief is ephemeral and, just like our moments of happiness, it will also come to pass.

A Touch Of Heaven


To speak gratitude is courteous and pleasant,
to enact gratitude is generous and noble,
but to live gratitude is to touch Heaven.
Johannes A. Gaertner

Be Yourself

Often we want to be somewhere other than where we are, or even to be someone other than who we are.
We tend to compare ourselves constantly with others and wonder why we are not as rich, as intelligent, as simple, as generous, or as saintly as they are.
Such comparisons make us feel guilty, ashamed, or jealous.
It is very important to realize that our vocation is hidden in where we are and who we are.
We are unique human beings, each with a call to realize in life what nobody else can, and to realize it in the concrete context of the here and now.

We will never find our vocations by trying to figure out whether we are better or worse than others.
We are good enough to do what we are called to do.
Be yourself!

-- Henri Nouwen

Yearning for Perfect Love

When we act out of loneliness our actions easily become violent.
The tragedy is that much violence comes from a demand for love.
When loneliness drives our search for love, kissing easily leads to biting, caressing to hitting, looking tenderly to looking suspiciously, listening to overhearing, and surrender to rape.
The human heart yearns for love: love without conditions, limitations, or restrictions.
But no human being is capable of offering such love, and each time we demand it we set ourselves on the road to violence.

How then can we live nonviolent lives?
We must start by realizing that our restless hearts, yearning for perfect love, can only find that love through communion with the One who created them.


-- Henri Nouwen

Saturday, January 19, 2008

Dykes Of Courage

We must constantly build dykes of courage
to hold back the flood of fear.
-- Martin Luther King, Jr.

Courage doesn't mean putting myself in stressful or unpleasant situations.
Courage doesn't mean controlling my emotions.
Courage is the ability to strengthen myself against the fear and despair of life, rather than be drowned by it.

I can be grateful for my courage and strengthen it.

Finding Solitude

All human beings are alone.
No other person will completely feel like we do, think like we do, act like we do.
Each of us is unique, and our aloneness is the other side of our uniqueness.
The question is whether we let our aloneness become loneliness or whether we allow it to lead us into solitude.
Loneliness is painful; solitude is peaceful.
Loneliness makes us cling to others in desperation; solitude allows us to respect others in their uniqueness and create community.

Letting our aloneness grow into solitude and not into loneliness is a lifelong struggle.
It requires conscious choices about whom to be with, what to study, how to pray, and when to ask for counsel.
But wise choices will help us to find the solitude where our hearts can grow in love.

-- Henri Nouwen

A Different Day

Every day is a different day.
You never know what it will bring.
That's the exciting thing about getting up every morning.
-- Alpha English

Let me remember that most days surprised me with their outcomes.
I never got exactly what I expected.
This is one certainty about life that I can always count on.

Today is bound to surprise me in how it unfolds.
I'll appreciate what comes my way.

Wednesday, January 16, 2008

Living with Hope

Optimism and hope are radically different attitudes.
Optimism is the expectation that things-the weather, human relationships, the economy, the political situation, and so on-will get better.
Hope is the trust that God will fulfill God's promises to us in a way that leads us to true freedom.
The optimist speaks about concrete changes in the future.
The person of hope lives in the moment with the knowledge and trust that all of life is in good hands.

All the great spiritual leaders in history were people of hope.
Abraham, Moses, Ruth, Mary, Jesus, Rumi, Gandhi, and Dorothy Day all lived with a promise in their hearts that guided them toward the future without the need to know exactly what it would look like.
Let's live with hope.

-- Henri Nouwen

Wednesday, January 9, 2008

Tell the World for Me

"We love, because God first loved us." 1 John 4:19

Some 14 years ago, I stood watching my university students file into the classroom for our opening session in the theology of faith. That was the day I first saw Tommy. He was combing his hair, which hung six inches below his shoulders. My quick judgment wrote him off as strange -- very strange.

Tommy turned out to be my biggest challenge. He constantly objected to, or smirked at the possibility of an unconditionally loving God. When he turned in his final exam at the end of the course, he asked in a slightly cynical tone, "Do you think I'll ever find God?"

"No," I said emphatically.

"Oh," he responded. "I thought that was the product you were pushing."

I let him get five steps from the door and then called out. "I don't think you'll ever find him, but I am certain he will find you." Tommy shrugged and left. I felt slightly disappointed that he had missed my clever line.

Later I heard that Tommy had graduated, and I was grateful for that. Then came a sad report: Tommy had terminal cancer. Before I could search him out, he came to me. When he walked into my office, his body was badly wasted, and his long hair had fallen out because of the chemotherapy. But, his eyes were bright and his voice, for the first time, was firm.

"Tommy! I've thought about you so often. I heard you were very sick," I blurted out.

"Oh, yes, very sick. I have cancer. It's a matter of weeks."

"Can you talk about it?"

"Sure. What would you like to know?"

"What's it like to be only 24 and know that you're dying?"

"It could be worse," he told me, "like being 50 and thinking that drinking booze, seducing women and making money are the real 'biggies' in life." Then, he told me why he had come.

"It was something you said to me on the last day of class. I asked if you thought I would ever find God and you said no, which surprised me. Then you said, 'But, he will find you.' I thought about that a lot, even though my search for God was hardly intense at that time."

"But, when the doctors removed a lump from my body and told me that it was malignant, I got serious about locating God. And when the malignancy spread into my vital organs, I really began banging against the bronze doors of heaven. But, nothing happened. Well, one day I woke up, and instead of my desperate attempts to get some kind of message, I just quit. I decided I didn't really care about God, an afterlife, or anything like that."

"I decided to spend what time I had left doing something more important. I thought about you and something else you had said: 'The essential sadness is to go through life without loving. But, it would be almost equally sad to leave this world without ever telling those you loved that you loved them.'

So, I began with the hardest one...my Dad."

Tommy's father had been reading the newspaper when his son approached him.

"Dad, I would like to talk with you."

"Well, talk."

"I mean, it's really important."

The newspaper came down three slow inches. "What is it?"

"Dad, I love you. I just wanted you to know that."

Tommy smiled at me as he recounted the moment. "The newspaper fluttered to the floor. Then, my father did two things I couldn't remember him doing before. He cried and he hugged me. And then, we talked all night, even though he had to go to work the next morning."

"It was easier with my mother and little brother," Tommy continued.

"They cried with me, and we hugged one another, and shared the thing we had been keeping secret for so many years. I was only sorry that I had waited so long. Here I was, in the shadow of death, and I was just beginning to open up to all the people I had actually been close to."

"Then one day, I turned around and God was there. He didn't come to me when I pleaded with him. Apparently he does things in his own way and at his own hour. The important thing is that you were right. He found me even after I stopped looking for him."

"Tommy," I practically gasped, "I think you are saying something much more universal than you realize. You are saying that the surest way to find God is not by making him a private possession or an instant consolation in time of need, but rather by opening to love."

"Tommy," I added, "could I ask you a favor? Would you come to my theology-of-faith course and tell my students what you just told me?"

Though we scheduled a date, he never made it. Of course, his life was not really ended by his death, only changed. He made the great step from faith into vision. He found a life far more beautiful than the eye of humanity has ever seen, or the mind ever imagined.

Before he died, we talked one last time. "I'm not going to make it to your class," he said.

"I know, Tommy."

"Will you tell them for me? Will you . . . tell the whole world for me?"

"I will, Tommy. I'll tell them."

by: John Powell

Stepping over Our Wounds

Sometimes we have to "step over" our anger, our jealousy, or our feelings of rejection and move on.
The temptation is to get stuck in our negative emotions, poking around in them as if we belong there.
Then we become the "offended one," "the forgotten one," or the "discarded one."
Yes, we can get attached to these negative identities and even take morbid pleasure in them.
It might be good to have a look at these dark feelings and explore where they come from, but there comes a moment to step over them, leave them behind and travel on.

-- Henri Nouwen

Enough Light for the Next Step

Often we want to be able to see into the future.
We say, "How will next year be for me? Where will I be five or ten years from now?"
There are no answers to these questions.
Mostly we have just enough light to see the next step: what we have to do in the coming hour or the following day.
The art of living is to enjoy what we can see and not complain about what remains in the dark.
When we are able to take the next step with the trust that we will have enough light for the step that follows, we can walk through life with joy and be surprised at how far we go.
Let's rejoice in the little light we carry and not ask for the great beam that would take all shadows away.

-- Henri Nouwen

Irritations

Everything that irritates us about others can lead
us to an understanding of ourselves.
--Carl Jung

Today

You had better live your best and
act your best and think your best today:
for today is the sure preparation for tomorrow and
all the other tomorrows that follow.
--Harriet Martineau


No matter how much I may regret or re-feel yesterday's painful experiences, there is nothing I can do to change what happened.
The past is forever beyond my control.
The same thing is true of the future.
No matter how much I may worry and fret over it, very few of us can predict what tomorrow will bring.
I can only prepare for a hope-filled future by living fully and confidently today.
Today is all I have. Let me make the most of it.

Carrier Strike Group

For the first time in over 20 some odd years, three carrier strike groups got together in formation for a great photo op. From top to bottom are the aircraft carriers, ABRAHAM LINCOLN, KITTY HAWK, and RONALD REAGAN.


060618-N-8492C-276 PACIFIC OCEAN, (June 18, 2006) - USS Ronald Reagan (CVN 76) (foreground), USS Kitty Hawk (CV 63) (middle), USS Abraham Lincoln (CVN 72) and their associated carrier strike Groups steam in formation while 17 aircraft from the Air Force, Navy, and Marine Corps fly over them During a joint photo exercise (PHOTOEX) while preparing for exercise V alian t Shield 2006. The Kitty Hawk Carrier Strike Group is currently participating in Valiant Shield 2006, the largest joint Exercise in recent history. Held in the Guam operating area June 19-23, the exercise includes 28 Naval vessels including three carrier strike groups. Nearly 300 aircraft and approximately 22,000 service members from th e Navy, Air Force, Marine Corps, and Coast Guard are also participating in the exercise. Official U.S. Navy photo by Chief Photographer's Mate Todd P. Cichonowicz

Fundamental Principle

"The fundamental principle is this: No matter how worthwhile an end may be, if there is no constitutional authority to pursue it, then the federal government must step aside and leave the matter to the states or to private parties. The president and Congress can proceed only from constitutional authority, not from good intentions alone. If Congress thinks it necessary to expand its powers, the Framers crafted an amendment process for that purpose. But too often, rather than follow that process, Congress has disregarded the limits set by the Constitution and gutted our frontline defense against overweening federal government."

-- Robert A. Levy, Senior Fellow, Cato Institute

Sunday, January 6, 2008

The Key To Heaven

Take time to think

Take time to pray

Take time to laugh



It is the source of power

It is the greatest power on earth

It is the music of the soul


Take time to play

Take time to love and be loved

Take time to give


It is the secret of perpetual youth

It is God's given privilege

It is too short a day to be selfish


Take time to read

Take time to be friendly

Take time to work


It is the fountain of wisdom

It is the road to happiness

It is the price of success


Take time to do charity

It is the key to heaven


A sign on the wall of Mother Teresa's children's home in Calcutta

Spiritual Choices

Choices.
Choices make the difference.
Two people are in the same accident and severely wounded.
They did not choose to be in the accident.
It happened to them.
But one of them chose to live the experience in bitterness, the other in gratitude.
These choices radically influenced their lives and the lives of their families and friends.
We have very little control over what happens in our lives, but we have a lot of control over how we integrate and remember what happens.
It is precisely these spiritual choices that determine whether we live our lives with dignity.

-- Henri Nouwen

Real Prayer


What is real prayer?
Praise to God.
And the meaning of praise?
Appreciating; thus opening the heart more and
more to the divine beauty one sees in manifestation.

-- Pir-O-Murshid Hazrat Inayat Khan, Bowl of Saki

Humility

You get just a little sobriety, and you get just a little humility.
Not much, just a little.
Not the humility of sackcloth and ashes,but the humility of a man who's glad he's alive and can serve.
You get just a little tolerance, not too much,but just enough to sit and listen to the other guy.
Somewhere along the line, if you've forgotten how to pray,you learn a little about that too. . . And you realize that if you put all this together, you get a little humility,a little tolerance, a little honesty, a little sincerity, a little prayer-- and a lot of AA.

-- Experience, Strength and Hope, pp. 201-202

The Ordinary

For reasons no story records, the Magi longed to see the Promised One.
Just Gentiles, they sought him in a royal palace but found him in Bethlehem, the small and unpretentious City of David.
There they recognized and worshiped him.
Let us not overlook him in the unlikely corners of the ordinary.

-- Magnificat, January 2008

Saturday, January 5, 2008

Stay Close To Love

Wisdom is knowing I am nothing,
love is knowing I am everything,
and between the two my life moves.
-- Nisargadatta Maharaj

And while you're living, stay as close to love as you can.
-- Dr. Wayne W. Dyer

Living The Moment To The Fullest

Patience is a hard discipline.
It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict.
Patience is not a waiting passivity until someone else does something.
Patience asks us to live the moment to the fullest, to be completely present to the moment, to taste the here and now, to be where we are.
When we are impatient we try to get away from where we are.
We behave as if the real thing will happen tomorrow, later and somewhere else.
Let's be patient and trust that the treasure we look for is hidden in the ground on which we stand.
-- Henri Nouwen

Friday, January 4, 2008

Today's Thought

I am but one, but I am one,
I can't do everything,
But I can do SOMETHING,
What I can do, I ought to do,
What I ought to do, God helping me,
I WILL DO.

Saint Elizabeth Ann Seton

Saint Elizabeth Ann Seton's path took many unexpected turnings because she followed God's will rather than her own. What matters most is the path God chose took her to him. In her obedience lay the source of the wisdom which she taught others to follow in God's way.

Elizabeth Seton told her sisters, “The first end I propose in our daily work is to do the will of God; secondly, to do it in the manner he wills it; and thirdly, to do it because it is his will.”

Wisdom

Wisdom has built her house,
she has set up her seven columns;
She has dressed her meat, mixed her wine,
yes, she has spread her table.
She has sent out her maidens;, she calls
from the heights out over the city:
"Let whoever is simple turn in here;
to who lacks understanding, I say,
Come eat of my food,
and drink of the wine I have mixed!
Forsake foolishness that you may live;
advance in the way of understanding."
(Proverbs 9:1-6)


I can either listen and learn as the wise person does, or I can get angry and rebel.
To mock or hate those who are concerned for me is to deny that I have a problem.
If I am wise, I will be honest enough to admit that I have a problem and I need help.
This attitude enables recovery -- to reject good advice will lead me to be overtaken by my disease.

The Fruit Of The Spirit

The fruit of the Spirit is love, joy, peace,
patience, kindness, generosity,
faithfulness, gentleness, self-control.
(Gal 5: 22-23)

I experience these friuts fo the Spirit by means of God's power alone.
My part is to entrust my life to him.
When the Spirit begins to bear these fruits in my life, my dependency loses its power.
With joy and peace I overcome the pain of my broken past.
With love, kindness, goodness, faithfulness, and gentleness I restore my relationships and make amends.
With patience, I persevere through the difficult times.
With self-control I stand against my tendency to relapse.
God's Spirit can supply everything necessary for a successful recovery.

Fruits That Grow in Vulnerability

There is a great difference between successfulness and fruitfulness.
Success comes from strength, control, and respectability.
A successful person has the energy to create something, to keep control over its development, and to make it available in large quantities.
Success brings many rewards and often fame.
Fruits, however, come from weakness and vulnerability.
And fruits are unique.
A child is the fruit conceived in vulnerability, community is the fruit born through shared brokenness, and intimacy is the fruit that grows through touching one another's wounds.
Let's remind one another that what brings us true joy is not successfulness but fruitfulness.

-- Henri Nouwen

Seasons Of Life


Spring passes and one remembers one's innocence.
Summer passes and one remembers one's exuberance.
Autumn passes and one remembers one's reverence.
Winter passes and one remembers one's perseverance.
Yoko Ono

Thursday, January 3, 2008

ANYWAY

People are unreasonable, illogical, and self-centered,
Love Them Anyway

If you are good, people will accuse you of selfish, ulterior motives,
Do Good Anyway

If you are successful, you win false friends and true enemies,
Succeed Anyway

The good you do will be forgotten tomorrow,
Do Good Anyway

Honesty and frankness make you vulnerable,
Be Honest and Frank Anyway

What you spent years building may be destroyed overnight,
Build Anyway

People really need help but may attack you if you help them,
Help People Anyway

Give the world the best you have and
you’ll get kicked in the teeth,
Give The World The Best You’ve Got Anyway.

From a sign on the wall of Shishu Bhavan,
the children’s home in Calcutta founded by
Mother Teresa and the Missionaries of Charity