Saturday, September 26, 2009

Discouragement

My sins can weigh me down with discouragement.
St. Ignatius of Loyola tells us that discouragement is never from God because it clouds faith and hope.
God's love does not deal in punishment as human vengeance does.
God' love disciplines me in order to free and purify me -- sometimes a painful process -- so that I may not die but live.

You are the host and I am the guest at your table -- feed the hungry of spirit with the bread of your loving forgiveness.

Have mercy on me when I fail to live the new life you have given me; raise me up when my sinfulness sinks us into discouragement; grant me courage to renew my desire to live according to your will. Amen.

Thursday, September 17, 2009

Doubt


It is astonishing how I can doubt God's love for me even in the teeth of the most dramatic evidence. Yet he does not withdraw his gifts in anger but continues to care for me in my need.

-- Let me put my trust in You as you lead me through this day's challenges.

-- Let me hear your word of life amid teh noise fo my busy life today.

-- Let me drink from the fountain of life and not from bitter and polluted waters.

Tuesday, September 15, 2009

What is Spirituality?


What spirituality means to me is having a relationship I nurture with the my Creator, however I define that.

It means believing I have an inner voice that is eager to offer me guidance whenever I are at a loss about what to do.

Practicing a spiritual life also relieves me of the burden of worrying about the future.

I know it will take care of itself, in the same way I'll be taken care of.

As I move through life, I continue to be confronted by conflict and problems over which I have no control.

That's the learning curve, nothing more.

I'll always be on this path.

The good news is that my response to the struggle will change in proportion to my willingness to seek God's help.

How I see God and my life should keep changing.

Will I do my part to open my eyes wider today?

Sunday, September 13, 2009

The Opportunity to Serve


Faith thinks not as the ego thinks but as God thinks.

Faith lives by the light of the self-sacrificing love.

Faith works for the benefit of others, even and especially those who have nothing to give in return except the opportunity to serve.

Forgive and Forget


by Pir-o-Murshid Inayat Khan

In order to learn forgiveness man must learn tolerance first.

And there are people whom man cannot forgive.

It is not that he must not forgive, but it is difficult, beyond his power to forgive, and in that case the first thing he can do is to forget.

The first step towards forgiveness is to forget.

They say, 'Forgive and forget', which is very expressive of the process of forgiveness.

It is impossible to forgive unless you can forget.

What keeps man from forgiving his fellow man is that he holds the fault of another constantly before his view.

It is just like sticking a little thorn in one's own heart and keeping it there and suffering the pain.

It may also be pictured as putting a drop of poison in one's own heart and retaining it until the whole heart becomes poisoned.

Verily, blessed are the innocent, who do not notice anybody's fault, and the greater credit is to the mature souls, who, recognizing a fault, forget it and so forgive.

How true are the words of Christ, 'Let those throw a stone who have not sinned.'

The limitations of human life make man subject to faults.

Some have more faults, some have less, but there is no soul without faults.

As Christ says, 'Call me not good.'

Forgiveness is a stream of love, which washes away all impurities wherever it flows.

By keeping this spring of love, which is in the heart of man, running, man is able to forgive, however great the fault of his fellow man may seem.

One who cannot forgive closes his heart.

The sign of spirituality is that there is nothing you cannot forgive, there is no fault you cannot forget.

Do not think that he who has committed a fault yesterday must do the same today, for life is constantly teaching and it is possible in one moment a sinner may turn into a saint.

The first step towards forgiveness is to forget.

Bowl of Saki, by Hazrat Inayat Khan


Who do your serve?


Do you want the full and complete satisfaction that you find in serving God and all the satisfactions of the world also?
It is not easy to serve both God and the world.
It is difficult to claim the rewards of both.
If you work for God, you will still have great rewards in the world.
But you must be prepared to sometimes stand apart from the world.
You cannot always turn to the world and expect all the rewards which life has to offer.
If you are trying sincerely to serve God, you will have other and greater rewards than the world as to offer.

I pray that I may not expect too much from the world.
I pray that I may also be content with the rewards that come from serving God.

Tuesday, September 8, 2009

Try To Walk In God's Love


A consciousness of God's presence as One who loves you makes all life different.
The consciousness of God's love promotes the opening of your whole being to God.
It brings wonderful relief from the cares and worries of our daily lives.
Relief brings peace and peace brings contentment.
Try to walk in God's love. You will have that peace which passes all understanding and a contentment that no one can take from you.
Feel sure of God's unfailing love and care for you and for all His children.
There is freedom and serenity in those who walk in God's love, held safe in His loving care.

I pray that I may walk in God's love.
I pray that, as I go, I may feel the spring
of God's power in my steps and the joy of His love in my heart.

Mind Trainer

One should say to the mind,

'Look here, you are my mind, you are my instrument.

You are my slave and servant.

You are here to help me, to work for me in this world.

You have to listen to me.

You will do whatever I wish.

You will think whatever I wish.

You will feel whatever I wish.

You will not think or feel differently from my wishes, for you are my mind and you must prove in the end to be mine.'

By doing this we begin to analyze our mind.

We begin to see where it is wrong and where it is right.

What is wrong in it and what is right in it; whether it is clouded, whether it is rusted, whether it has become too cool or whether it has become over-heated.

We can train it ourselves, in accordance with its condition, and it is we who are the best trainers of our mind, better than anybody else in the world. -- Pir-o-Murshid Inayat Khan

Saturday, September 5, 2009

A Janitor's Ten Lessons in Leadership


A Janitor's Ten Lessons in Leadership

By Col. James Moschgat, 12th Operations Group Commander

William "Bill" Crawford certainly was an impressive figure, one you could easily overlook during a hectic day at the U.S. Air Force Academy. Mr. Crawford, as most of us referred to him back in the late 1970s, was our squadron janitor.

While we cadets busied ourselves preparing for academic exams, athletic events, Saturday morning parades and room inspections, or never-ending leadership classes, Bill quietly moved about the squadron mopping and buffing floors, emptying trash cans, cleaning toilets, or just tidying up the mess 100 college-age kids can leave in a dormitory.

Sadly, and for many years, few of us gave him much notice, rendering little more than a passing nod or throwing a curt, "G' morning!" in his direction as we hurried off to our daily duties.

Why? Perhaps it was because of the way he did his job-he always kept the squadron area spotlessly clean, even the toilets and showers gleamed. Frankly, he did his job so well, none of us had to notice or get involved. After all, cleaning toilets was his job, not ours.

Maybe it was his physical appearance that made him disappear into the background. Bill didn't move very quickly and, in fact, you could say he even shuffled a bit, as if he suffered from some sort of injury. His gray hair and wrinkled face made him appear ancient to a group of young cadets. And his crooked smile, well, it looked a little funny. Face it, Bill was an old man working in a young person's world. What did he have to offer us on a personal level?

Finally, maybe it was Mr. Crawford's personality that rendered him almost invisible to the young people around him. Bill was shy, almost painfully so. He seldom spoke to a cadet unless they addressed him first, and that didn't happen very often. Our janitor always buried himself in his work, moving about with stooped shoulders, a quiet gait, and an averted gaze. If he noticed the hustle and bustle of cadet life around him, it was hard to tell.

So, for whatever reason, Bill blended into the woodwork and became just another fixture around the squadron. The Academy, one of our nation's premier leadership laboratories, kept us busy from dawn till dusk. And Mr. Crawford...well, he was just a janitor.

That changed one fall Saturday afternoon in 1976. I was reading a book about World War II and the tough Allied ground campaign in Italy, when I stumbled across an incredible story. On Sept. 13, 1943, a Private William Crawford from Colorado, assigned to the 36th Infantry Division, had been involved in some bloody fighting on Hill 424 near Altavilla, Italy.

The words on the page leapt out at me: "in the face of intense and overwhelming hostile fire ... with no regard for personal safety ... on his own initiative, Private Crawford single-handedly attacked fortified enemy positions." It continued, "for conspicuous gallantry and intrepidity at risk of life above and beyond the call of duty, the President of the United States ..."

"Holy cow," I said to my roommate, "you're not going to believe this, but I think our janitor is a Medal of Honor winner." We all knew Mr. Crawford was a WWII Army vet, but that didn't keep my friend from looking at me as if I was some sort of alien being. Nonetheless, we couldn't wait to ask Bill about the story on Monday.

We met Mr. Crawford bright and early Monday and showed him the page in question from the book, anticipation and doubt on our faces. He starred at it for a few silent moments and then quietly uttered something like, "Yep, that's me." Mouths agape, my roommate and I looked at one another, then at the book, and quickly back at our janitor. Almost at once we both stuttered, "Why didn't you ever tell us about it?" He slowly replied after some thought, "That was one day in my life and it happened a long time ago." I guess we were all at a loss for words after that. We had to hurry off to class and Bill, well, he had chores to attend to.

However, after that brief exchange, things were never again the same around our squadron. Word spread like wildfire among the cadets that we had a hero in our midst-Mr. Crawford, our janitor, had won the Medal! Cadets who had once passed by Bill with hardly a glance, now greeted him with a smile and a respectful, "Good morning, Mr. Crawford."

Those who had before left a mess for the "janitor" to clean up started taking it upon themselves to put things in order. Most cadets routinely stopped to talk to Bill throughout the day and we even began inviting him to our formal squadron functions. He'd show up dressed in a conservative dark suit and quietly talk to those who approached him, the only sign of his heroics being a simple blue, star-spangled lapel pin. Almost overnight, Bill went from being a simple fixture in our squadron to one of our teammates.

Mr. Crawford changed too, but you had to look closely to notice the difference. After that fall day in 1976, he seemed to move with more purpose, his shoulders didn't seem to be as stooped, he met our greetings with a direct gaze and a stronger "good morning" in return, and he flashed his crooked smile more often.

The squadron gleamed as always, but everyone now seemed to notice it more. Bill even got to know most of us by our first names, something that didn't happen often at the Academy. While no one ever formally acknowledged the change, I think we became Bill's cadets and his squadron.

As often happens in life, events sweep us away from those in our past. The last time I saw Bill was on graduation day in June 1977. As I walked out of the squadron for the last time, he shook my hand and simply said, "Good luck, young man."

With that, I embarked on a career that has been truly lucky and blessed. Mr. Crawford continued to work at the Academy and eventually retired in his native Colorado where he resides today, one of fou r Medal of Honor winners living in a small town.

A wise person once said, "It's not life that's important, but those you meet along the way that make the difference." Bill was one who made a difference for me. While I haven't seen Mr. Crawford in over twenty years, he'd probably be surprised to know I think of him often. Bill Crawford, our janitor, taught me many valuable, unforgettable leadership lessons. Here are ten I'd like to share with you.

Be Cautious of Labels. Labels you place on people may define your relationship to them and bound their potential. Sadly, and for a long time, we labeled Bill as just a janitor, but he was so much more. Therefore, be cautious of a leader who callously says, "Hey, he's just an Airman." Likewise, don't tolerate the O-1, who says, "I can't do that, I'm just a lieutenant."

Everyone Deserves Respect. Because we hung the "janitor" label on Mr. Crawford, we often wrongly treated him with less respect than others around us. He deserved much more, and not just because he was a Medal of Honor winner. Bill deserved respect because he was a janitor, walked among us, and was a part of our team.

Courtesy Makes a Difference. Be courteous to all around you, regardless of rank or position. Military customs, as well as common courtesies, help bond a team. When our daily words to Mr. Crawford turned from perfunctory "hellos" to heartfelt greetings, his demeanor and personality outwardly changed. It made a difference for all of us.

Take Time to Know Your People. Life in the military is hectic, but that's no excuse for not knowing the people you work for and with. For years a hero walked among us at the Academy and we never knew it. Who are the heroes that walk in your midst?

Anyone Can Be a Hero. Mr. Crawford certainly didn't fit anyone's standard definition of a hero. Moreover, he was just a private on the day he won his Medal. Don't sell your people short, for any one of them may be the hero who rises to the occasion when duty calls. On the other hand, it's easy to turn to your proven performers when the chips are down, but don't ignore the rest of the team. Today's rookie could and should be tomorrow's superstar.

Leaders Should Be Humble. Most modern day heroes and some leaders are anything but humble, especially if you calibrate your "hero meter" on today's athletic fields. End zone celebrations and self-aggrandizement are what we've come to expect from sports greats. Not Mr. Crawford-he was too busy working to celebrate his past heroics. Leaders would be well-served to do the same.

Life Won't Always Hand You What You Think You Deserve. We in the military work hard and, dang it, we deserve recognition, right? However, sometimes you just have to persevere, even when accolades don't come your way. Perhaps you weren't nominated for junior officer or airman of the quarter as you thought you should-don't let that stop you. Don't pursue glory; pursue excellence. Private Bill Crawford didn't pursue glory; he did his duty and then swept floors for a living.

No Job is Beneath a Leader. If Bill Crawford, a Medal of Honor winner, could clean latrines and smile, is there a job beneath your dignity? Think about it.

Pursue Excellence. No matter what task life hands you, do it well. Dr. Martin Luther King said, "If life makes you a street sweeper, be the best street sweeper you can be." Mr. Crawford modeled that philosophy and helped make our dormitory area a home.

Life is a Leadership Laboratory. All too often we look to some school or PME class to teach us about leadership when, in fact, life is a leadership laboratory. Those you meet everyday will teach you enduring lessons if you just take time to stop, look and listen. I spent four years at the Air Force Academy, took dozens of classes, read hundreds of books, and met thousands of great people. I gleaned leadership skills from all of them, but one of the people I remember most is Mr. Bill Crawford and the lessons he unknowingly taught. Don't miss your opportunity to l earn.

Bill Crawford was a janitor. However, he was also a teacher, friend, role model and one great American hero. Thanks, Mr. Crawford, for some valuable leadership lessons.

There is more to this story from http://www.pueblomohfoundation.com/

William Crawford
WWII
1943

At a young age Bill Crawford learned to defend himself by boxing. As a soldier during World War II his fighting skills were put to the ultimate test. Crawford's path to the Medal of Honor began in 1943 in Italy. As the company scout, Army Private Crawford discovered three hidden German machine gun nests. Alone and unable to alert his fellow soldiers of the awaiting ambush - Crawford took matters into his own hands. He single handedly engaged the enemy - with only his rifle and grenades he destroyed all three enemy emplacements. As his company advanced, he volunteered to stay behind to aid a wounded friend only to be captured by enemy troops.

As a POW, Crawford endured nineteen months in a Nazi prison camp. His hometown golden gloves experience came to the surface when he was put to the test and knocked out a Nazi guard during a fight. Back home his family had presumed Crawford was killed in action and his Medal of Honor was presented to his father posthumously. In 1945 his family rejoiced in his liberation from Germany and he returned to Colorado living a very humble life. After his Army retirement Crawford took a job as a custodian at the Air Force Academy and took on a special role befriending and mentoring the young cadets. One former cadet, now an Air Force Colonel has written "The Janitor's Ten Lessons In Leadership" now a mandatory reading for the entire Air Force. It wasn't until over forty years after his heroic action that C rawford was presented the Medal of Honor in person. He was officially presented the medal by President Ronald Reagan at the 1985 Air Force Academy graduation ceremony.

Other research shows MSGT Crawford died in March 2000 at age 81.

Pairs of Opposites


by Pir-o-Murshid Inayat Khan

Life is differentiated by the pairs of opposites

If there was no pain one would not enjoy the experience of joy.

It is pain which helps one to experience joy.

Everything is distinguished by its opposite.

The one who feels pain deeply is more capable of experiencing joy.

And personally, if you were to ask me about pain, I should say that if there was no pain life would be most uninteresting to me.

For it is by pain the heart is penetrated, and the sensation of pain is deeper joy.

Without pain the great musicians and poets and dreamers and thinkers would not have reached that stage which they reached and from which moved the world.

If they always had joy, they would not have touched the depths of life.

There is the sun and there is the moon, there is man and woman, there is night and there is day.

The colors are distinguished by their variety and so are the forms.

Therefore to distinguish anything there must be its opposite; where there is no opposite we cannot distinguish.

There must be health in order to distinguish illness; if there were no health and only illness then it would not have been (distinguished as) illness. ... Life is a puzzle of duality.

The pairs of opposites keep us in an illusion and make us think, 'This is this, and that is that'.

At the same time by throwing a greater light upon things we shall find in the end that they are quite different from what we had thought.

Seeing the nature and character of life the Sufi says that it is not very important to distinguish between two opposites.

What is most important is to recognize that One which is hiding behind it all.

Naturally after realizing life the Sufi climbs the ladder which leads him to unity, to the idea of unity which comes through the synthesis of life, by seeing One in all things, in all beings.

Joy and sorrow both are for each other. If it were not for joy, sorrow could not be; and if it were not for sorrow, joy could not be experienced.

"I will never leave nor forsake thee."


"I will never leave nor forsake thee."
Down through the centuries, thousands have believed in God's constancy, untiringness, and unfailing love.
God has love.
Then forever you are sure of His love.
God has power.
Then forever you are sure, in every difficulty and temptation, of His strength.
God has patience.
Then always there is One who can never tire.
God has understanding.
Then always you will understand and be understood.
Unless you want Him to go, God will never leave you.
He is always ready with power.

I pray that I may feel that God's love will never fail.
I pray that I may have confidence in His unfailing power.

The Unseen


The spiritual life depends upon the Unseen.
To live the spiritual life, you must believe in the Unseen.
Try not to lose the consciousness of God's spirit in you and in others.
As a child in its mother's arms, stay sheltered in the understanding and love of God.
God will relieve you of the weight of worry and care, misery and depression, want and woe, faintness and heartache, if you will let Him.
Life up your eyes from earth's troubles and view the glory of the unseen God.
Each day try to see more good in people, more of the Unseen in the seen.

I pray that I may rest and abide in the presence of the unseen God.
I pray that I may leave my burdens in His care.

Spiritual Progress


Spiritual progress is the law of your being.
Try to see around you more and more of beauty and truth, knowledge and power.
Today try to be stronger, braver, more loving as a result of what you did yesterday.
This law of spiritual progress gives meaning and purpose to your life.
Always expect better things ahead. You can accomplish much good through the strength of God's spirit in you.
Never be too discouraged.
The world is sure to get better, in spite of setbacks of war, hate, and greed. Be part of the cure of the world's ills, rather than part of the disease.

I pray that I may keep progressing in the better life.
I pray that I may be a part of the forces for good in the world.

Annoyances


Do not become encumbered by petty annoyances.
Never respond to emotional upsets by emotional upset.
Try to keep calm in all circumstances.
Try not to fight back.
Call on the grace of God to calm you when you feel like retaliating.
Look to God for the inner strength to drop those resentments that drag you down.
If you are burdened by annoyances, you will lose your inward peace and the spirit of God will be shut out.
Try to keep peaceful within.

I pray that I may do the things that make for peace.
I pray that I may have a mission of conciliation.

Happiness -- An Inside Job


by Pir-o-Murshid Inayat Khan

Man seeks happiness in pleasure, in joy, but these are only shadows of happiness.

The real happiness is in the heart of man.

But man does not look for it. In order to find happiness, he seeks pleasure.

Anything that is passing and anything that results in unhappiness is not happiness.

In reality very few in this world know what happiness means.

Pleasure is the shadow of happiness, for pleasure depends upon things outside ourselves; happiness comes from within ourselves.

Happiness belongs to the heart quality; pleasure to the outer world.

The distance between pleasure and happiness is as vast as that between earth and heaven.

As long as the heart is not tuned to its proper pitch one will not be happy.

That inner smile which shows itself in a man's expression, in his atmosphere, that belongs to happiness.

If position were taken away and wealth were lost in the outer life, that inner happiness would not be taken away.

And the smiling of the heart depends upon the tuning of the heart, the heart must be tuned to that pitch where it is living.

There are a thousand excuses for unhappiness that the reasoning mind will make.

But is even one of these excuses ever entirely correct?

Do you think that if these people gained their desires they would be happy?

If they possessed all, would that suffice?

No, they would still find some excuse for unhappiness; all these excuses are only like covers over a man's eyes, for deep within is the yearning for the true happiness which none of these things can give.

He who is really happy is happy everywhere, in a palace or in a cottage, in riches or in poverty, for he has discovered the fountain of happiness which is situated in his own heart.

As long as a person has not found that fountain, nothing will give him real happiness.

If there is any source from where one can get the direction on how to act in life, it is to be found in one's heart.

The exercises of the Sufi help to get to the source where one can get the direction, the right direction, where there is a spark of the Spirit of Guidance.

Those who care to be guided by the spirit, they are always guided, but those who know not whether such a spirit exists or does not exist, they wander through life as a wild horse in the woods, not knowing where it goes, why it runs, why it stands. It is a great pity to be thirsty and remain thirsty when the spring of fresh water is within one's reach.

There can be no loss so great in life as having the spark glittering in one's heart and yet groping in the darkness through life.

In point of fact, whatever one makes of oneself, one becomes that.

The source of happiness or unhappiness is all in man himself.

When he is unaware of this, he is not able to arrange his life, but as he becomes more acquainted with this secret, he gains mastery, and the process by which this mastery is attained is the only fulfillment of the purpose of this life.

There is no source of happiness other than that in the heart of man.